Description
Keto Sweet Chili Chicken is a flavorful low-carb dish that combines tender chicken with a sweet and spicy chili sauce, perfect for those following a ketogenic diet.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1/4 cup soy sauce
- 2 tbsp erythritol (or preferred keto sweetener)
- 1 tbsp rice vinegar
- 1 tbsp chili garlic sauce
- 2 cloves garlic, minced
- 1 tbsp sesame oil
- 1/2 tsp ginger, grated
- 2 green onions, chopped (for garnish)
Instructions
- In a bowl, mix soy sauce, erythritol, rice vinegar, chili garlic sauce, minced garlic, sesame oil, and ginger to create the marinade.
- Add the chicken pieces to the marinade and let it sit for at least 30 minutes.
- Heat a skillet over medium-high heat and add the marinated chicken.
- Cook the chicken for about 5-7 minutes, or until fully cooked and slightly caramelized.
- Garnish with chopped green onions before serving.
Notes
- Prep Time: 30 minutes
- Cook Time: 5-7 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg