Description
Indulge in a delicious and protein-packed High-Protein Veggie Bake with Cottage Cheese, a comforting and wholesome dish that’s perfect for any occasion.
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup diced zucchini
- 1 cup diced bell peppers
- 1 cup diced onions
- 2 cups low-fat cottage cheese
- 1/2 cup shredded cheddar cheese
- 2 large eggs
- 1/4 cup almond milk
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the broccoli, zucchini, bell peppers, and onions.
- In a separate bowl, whisk together the cottage cheese, cheddar cheese, eggs, almond milk, garlic powder, oregano, salt, and black pepper until well combined.
- Spread the vegetable mixture evenly into a 9×13 inch baking dish.
- Pour the cottage cheese mixture over the vegetables and use a spatula to gently spread it out.
- Bake the High-Protein Veggie Bake for 30-35 minutes, or until the top is golden brown and the vegetables are tender.
- Remove the bake from the oven and let it cool for 5 minutes before serving.
Notes
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg