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Crustless Ham Broccoli Quiche

Crustless Ham Broccoli Quiche: 8 Ingredients to Enjoy


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  • Author: Margaret
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Low Carb

Description

This Easy Crustless Quiche is a delicious, protein-packed dish perfect for breakfast, brunch, or a light dinner.


Ingredients

Scale
  • 6 large eggs
  • 1 cup heavy cream
  • 8 ounces cheddar cheese, shredded
  • 8 ounces diced ham
  • 1.5 cups cooked broccoli florets – drained well
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a large mixing bowl, whisk together the eggs and heavy cream until fully combined and slightly frothy. Stir in the shredded cheddar cheese, diced ham, and well-drained cooked broccoli florets. Season with salt and pepper.
  3. Pour the egg and filling mixture into an ungreased pie dish. Bake uncovered for 35-45 minutes until the center is set and a knife inserted comes out clean.
  4. Remove the quiche from the oven and allow it to cool for about 5 minutes before slicing and serving.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 35-45 minutes
    • Category: Breakfast
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 slice
    • Calories: 320
    • Sugar: 2g
    • Sodium: 600mg
    • Fat: 25g
    • Saturated Fat: 15g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 4g
    • Fiber: 1g
    • Protein: 20g
    • Cholesterol: 300mg