Crustless Ham Broccoli Quiche is a delightful dish that has transformed my breakfast routine. This easy recipe captures the essence of a traditional quiche while eliminating the need for a crust, making it a healthier option. Packed with protein and loaded with flavor, this dish is perfect for brunch or a light dinner. Whether you’re serving it to family or enjoying it solo, you’ll find that this quiche satisfies without weighing you down.
Why You’ll Love This Crustless Ham Broccoli Quiche
This Crustless Ham Broccoli Quiche is not just delicious; it’s also incredibly versatile and easy to prepare. Here are a few reasons why you’ll adore it:
- Quick to make, perfect for busy mornings.
- Protein-packed and satisfying, ideal for a healthy breakfast.
- Low in carbs, making it a great choice for low-carb diets.
- Gluten-free, catering to various dietary needs.
- Can easily be made in advance for meal prepping.
- Delicious warm or cold, making it a versatile dish.
With just a few simple ingredients, this recipe is a fantastic way to enjoy a nutritious breakfast or brunch. It fits perfectly into an American-style cuisine and adheres to a low-carb diet.
Ingredients for Crustless Ham Broccoli Quiche
Gather these items:
- 6 large eggs
- 1 cup heavy cream
- 8 ounces cheddar cheese, shredded
- 8 ounces diced ham
- 1.5 cups cooked broccoli florets – drained well
- Salt and pepper to taste
How to Make Crustless Ham Broccoli Quiche Step-by-Step
- Step 1: Preheat your oven to 350 degrees Fahrenheit.
- Step 2: In a large mixing bowl, whisk together the eggs and heavy cream until fully combined and slightly frothy. Stir in the shredded cheddar cheese, diced ham, and well-drained cooked broccoli florets. Season with salt and pepper.
- Step 3: Pour the egg and filling mixture into an ungreased pie dish. Bake uncovered for 35-45 minutes until the center is set and a knife inserted comes out clean.
- Step 4: Remove the quiche from the oven and allow it to cool for about 5 minutes before slicing and serving.
Pro Tips for the Perfect Crustless Ham Broccoli Quiche
Keep these in mind:
- Use fresh ingredients for the best flavor.
- Make sure to drain the broccoli well to avoid excess moisture.
- Experiment with different cheeses for unique flavors.
- This dish can be made using a variety of vegetables, like spinach or bell peppers, for a nutritious twist.
Best Ways to Serve Crustless Ham Broccoli Quiche
There are many ways to enjoy this dish:
- Pair it with a fresh salad for a complete meal.
- Serve it with whole-grain toast for a hearty breakfast.
- Top with sliced avocado or salsa for added flavor.
How to Store and Reheat Crustless Ham Broccoli Quiche
To store leftover quiche, simply cover it with plastic wrap or foil and refrigerate for up to three days. To reheat, place slices in a microwave-safe dish and warm in the microwave for 1-2 minutes or until heated through. This makes it a great option for meal prep, allowing you to enjoy a nutritious breakfast even on the busiest of days.
Frequently Asked Questions About Crustless Ham Broccoli Quiche
What’s the secret to perfect Crustless Ham Broccoli Quiche?
The key to a perfect quiche is to whisk the eggs and cream until frothy and to ensure that your fillings are well-drained. This prevents a soggy bottom and ensures a fluffy texture.
Can I make Crustless Ham Broccoli Quiche ahead of time?
Yes! You can prepare this quiche a day in advance, store it in the refrigerator, and simply reheat it in the morning for an easy breakfast option.
How do I avoid common mistakes with Crustless Ham Broccoli Quiche?
Make sure to bake it until the center is fully set, as undercooking can lead to a runny quiche. Additionally, ensure that your ingredients are fresh for the best flavor.
Variations of Crustless Ham Broccoli Quiche You Can Try
Get creative with these ideas:
- Swap out ham for cooked bacon or sausage for a different flavor.
- Add in different veggies like zucchini or bell peppers for a colorful twist.
- Make it a Mexican-inspired quiche by adding diced jalapeños and pepper jack cheese.
For more delicious recipes, check out Homemade Chicken Quiche or Creamy Broccoli Casserole. If you’re looking for a low-carb option, you might also enjoy Healthy Crockpot Recipes.
Print
Crustless Ham Broccoli Quiche: 8 Ingredients to Enjoy
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Diet: Low Carb
Description
This Easy Crustless Quiche is a delicious, protein-packed dish perfect for breakfast, brunch, or a light dinner.
Ingredients
- 6 large eggs
- 1 cup heavy cream
- 8 ounces cheddar cheese, shredded
- 8 ounces diced ham
- 1.5 cups cooked broccoli florets – drained well
- Salt and pepper to taste
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- In a large mixing bowl, whisk together the eggs and heavy cream until fully combined and slightly frothy. Stir in the shredded cheddar cheese, diced ham, and well-drained cooked broccoli florets. Season with salt and pepper.
- Pour the egg and filling mixture into an ungreased pie dish. Bake uncovered for 35-45 minutes until the center is set and a knife inserted comes out clean.
- Remove the quiche from the oven and allow it to cool for about 5 minutes before slicing and serving.
Notes
- Prep Time: 10 minutes
- Cook Time: 35-45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg
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