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Chocolate Avocado Mousse, Peanut Mousse Recipe, Creamy Dessert, Healthy Chocolate Treat

Chocolate Avocado Mousse: 5 Wholesome Reasons to Indulge


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  • Author: Margaret
  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Indulge in the velvety, rich texture of this Chocolate Avocado Peanut Mousse – a quick and easy-to-make dessert that’s the perfect balance of decadence and nutrition.


Ingredients

Scale
  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup creamy peanut butter
  • 1/2 cup heavy cream
  • 1/4 cup powdered sweetener (such as erythritol or stevia)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions

  1. In a food processor or high-powered blender, combine the avocados, cocoa powder, peanut butter, 1/4 cup of the heavy cream, sweetener, vanilla, and salt. Blend until smooth and creamy, scraping down the sides as needed.
  2. In a separate bowl, whip the remaining 1/4 cup of heavy cream until it forms stiff peaks.
  3. Gently fold the whipped cream into the avocado mixture until well combined.
  4. Spoon the Chocolate Avocado Peanut Mousse into individual serving dishes or one large serving bowl.
  5. Refrigerate for at least 2 hours before serving to allow the mousse to set.
  6. Garnish with a drizzle of melted chocolate, chopped peanuts, or a sprinkle of cocoa powder before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: Blending and Folding
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250
    • Sugar: 3g
    • Sodium: 200mg
    • Fat: 20g
    • Saturated Fat: 5g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 15g
    • Fiber: 6g
    • Protein: 6g
    • Cholesterol: 0mg