Description
This Anti-Inflammatory Pineapple Smoothie is a refreshing and nutritious treat packed with tropical flavors and powerful anti-inflammatory ingredients to support your overall wellbeing.
Ingredients
Scale
- 1 cup fresh pineapple, cubed
- 1 banana, frozen
- 1/2 cup plain Greek yogurt
- 1 tbsp fresh ginger, peeled and grated
- 1 tsp ground turmeric
- 1/2 cup unsweetened almond milk
- 1 tbsp honey (optional)
- 1/4 cup ice cubes
Instructions
- Add all the ingredients to a high-speed blender.
- Blend on high speed until the mixture is smooth and creamy, about 1 minute.
- Pour the smoothie into a glass and garnish with a pineapple wedge and a few mint leaves (optional).
- Serve immediately and enjoy!
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg