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Shredded Brussels Sprouts Salad

Shredded Brussels Sprouts Salad: 1 Dish, 30 Min Magic


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  • Author: Margaret
  • Total Time: 25 minutes
  • Yield: 1 to 2 servings 1x
  • Diet: Vegetarian

Description

A flavorful and easy-to-make shredded Brussels sprouts salad featuring sautéed sprouts with garlic, butter, balsamic vinegar, crispy bacon, and tangy asiago cheese, perfect as a light side or snack.


Ingredients

Scale
  • 2 cups whole Brussels sprouts
  • 1/2 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1 slice bacon, fried and crumbed
  • 1/2 ounce grated asiago cheese
  • 1 tablespoon balsamic vinegar

Instructions

  1. Prepare Brussels Sprouts: Cut off the stems of the Brussels sprouts if desired to make shredding easier, though this step is optional.
  2. Shred Brussels Sprouts: Add the Brussels sprouts to a food processor and pulse carefully to shred into tiny pieces. Control the shredding manually to achieve a mix of shredding sizes, avoiding turning them into crumbs.
  3. Saute Sprouts: Melt butter in a large skillet over medium heat. Add minced garlic and shredded Brussels sprouts, then sprinkle salt and pepper over them. Saute for 5-7 minutes until the sprouts start browning.
  4. Add Balsamic Vinegar: Stir in balsamic vinegar ensuring all sprouts are coated, and continue sauteing for another 1-2 minutes.
  5. Plate and Garnish: Remove the sprouts from heat and transfer to a plate. Top with the crumbled fried bacon and grated asiago cheese. Serve immediately and enjoy!

Notes

  • For the best flavor, use fresh Brussels sprouts and freshly grated asiago cheese.
  • Control the shredding size to maintain texture in the salad.
  • Can be served warm as a side dish or a light main.
  • Use turkey bacon for a leaner option.
  • Adjust seasoning to taste just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.1g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 35mg