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Crispy Zucchini Chips Parmesan

Crispy Zucchini Chips Parmesan: 10 Min Prep Joy


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  • Author: Margaret
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy these easy, crispy zucchini chips with Parmesan for a healthy and flavorful snack. They are baked to perfection, offering a satisfying crunch with every bite.


Ingredients

Scale
  • 2 medium Zucchini
  • 1/2 cup Parmesan cheese
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1/2 teaspoon Garlic powder (optional)
  • 1/2 teaspoon Paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the zucchini into 1/8-inch thick rounds using a mandoline or sharp knife.
  3. Pat the zucchini slices very dry with paper towels to remove excess moisture.
  4. In a bowl, toss the zucchini slices with olive oil, salt, pepper, Parmesan cheese, and any optional seasonings like garlic powder or paprika until evenly coated.
  5. Arrange the seasoned zucchini chips in a single layer on the prepared baking sheet, ensuring they do not overlap.
  6. Bake for 15–20 minutes, flipping the chips halfway through, until the edges are golden brown and the chips are crisp.
  7. Let the zucchini chips cool on the baking sheet for 5 minutes to crisp up further before serving.
  8. Optionally, sprinkle with extra Parmesan cheese and chopped parsley for added flavor and color.

Notes

  • For best results, choose firm, medium-sized zucchini.
  • Drying the zucchini slices thoroughly is crucial for achieving crispiness.
  • Do not overcrowd the baking sheet to allow for proper air circulation.
  • Cooling the chips after baking helps them to firm up and become crispier.
  • Store any leftovers in an airtight container at room temperature for up to 2 days.
  • Reheat in the oven at 350°F (175°C) for 5-10 minutes to restore crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 10 mg